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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Narrated by: Sean Pratt
- Length: 10 hrs and 32 mins
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Publisher's summary
Brought to you by Penguin.
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author
After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?
In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers.
Haidt delves into the latest psychological and biological research to show how, between 2010 and 2015, childhood and adolescence got rewired. As teens traded in their flip phones for smartphones packed with social media apps, time online soared while time engaging face-to-face with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom, as parents over-supervised every aspect of their children’s lives offline, depriving them of the experiences they most need to become strong and self-governing adults.
The Anxious Generation reveals the fundamental ways in which this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – with separate in-depth analyses of the impact on girls and boys. Grounded in ancient wisdom and packed full of cutting-edge science, this eye-opening book is a life raft and a powerful call-to-arms, offering practical advice for parents, schools, governments, and teens themselves.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- By: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It’s not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions.
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Fantastic life-changing book
- By Nate Daily on 05-06-24
By: Corey Keyes
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The Canceling of the American Mind
- Cancel Culture Undermines Trust, Destroys Institutions, and Threatens Us All—but There Is a Solution
- By: Greg Lukianoff, Rikki Schlott
- Narrated by: Rikki Schlott, Kirby Heyborne
- Length: 7 hrs and 30 mins
- Unabridged
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Cancel culture is a new phenomenon, and The Canceling of the American Mind is the first book to codify it and survey its effects. From the team that brought you the bestselling Coddling of the American Mind comes hard data and research on what cancel culture is and how it works, along with hundreds of new examples showing the left and the right both working to silence their enemies. The Canceling of the American Mind will change how you view cancel culture.
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Rikki’s delivery almost made me stop listening!
- By cellomansings on 10-28-23
By: Greg Lukianoff, and others
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The First Rule of Mastery
- Stop Worrying About What People Think of You
- By: Michael Gervais, Kevin Lake - contributor
- Narrated by: Michael Gervais
- Length: 5 hrs and 3 mins
- Unabridged
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High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).
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So many revelations
- By Courtney Edwards on 05-13-24
By: Michael Gervais, and others
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.
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Excellent book!
- By Sylvie on 02-25-24
By: Charles Duhigg
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Fluke
- Chance, Chaos, and Why Everything We Do Matters
- By: Brian Klaas
- Narrated by: Brian Klaas
- Length: 8 hrs and 54 mins
- Unabridged
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If you could rewind your life to the very beginning and then press play, would everything turn out the same? Or could making an accidental phone call or missing an exit off the highway change not just your life, but history itself? And would you remain blind to the radically different possible world you unknowingly left behind?
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brain breaking in a good way
- By stacey a shapiro on 03-07-24
By: Brian Klaas
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Irreversible Damage
- The Transgender Craze Seducing Our Daughters
- By: Abigail Shrier
- Narrated by: Pamela Almand
- Length: 9 hrs and 1 min
- Unabridged
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Teenage girls are taking courses of testosterone and disfiguring their bodies. Parents are undermined; experts are over-relied upon; dissenters in science and medicine are intimidated; free speech truckles under renewed attack; socialized medicine bears hidden consequences; and an intersectional era has arisen in which the desire to escape a dominant identity encourages individuals to take cover in victim groups. Every person who has ever had a skeptical thought about the sudden rush toward a non-binary future but been afraid to express it - this book is for you.
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Some interesting points, but extremely biased
- By Bill on 08-03-20
By: Abigail Shrier
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Troubled
- A Memoir of Foster Care, Family, and Social Class
- By: Rob Henderson
- Narrated by: Rob Henderson
- Length: 7 hrs and 49 mins
- Unabridged
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Rob Henderson was born to a drug-addicted mother and a father he never met, shuttling between ten different foster homes in California. When he was adopted into a loving family, he hoped that life would finally be stable and safe. Divorce, tragedy, poverty, and violence marked his adolescent and teen years, propelling Henderson to join the military upon completing high school. A portrait of shattered families, desperation, and determination, Troubled recounts Henderson’s expectation-defying young life and juxtaposes his story with those of his friends who wound up incarcerated or killed.
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A beautiful and important memoir for our times
- By Reviewer on 02-29-24
By: Rob Henderson
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- By: Cal Newport
- Narrated by: Cal Newport
- Length: 6 hrs and 17 mins
- Unabridged
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Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
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The worst kind of idea book
- By TL on 03-11-24
By: Cal Newport
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Bad Therapy
- Why the Kids Aren't Growing Up
- By: Abigail Shrier
- Narrated by: Abigail Shrier
- Length: 8 hrs and 56 mins
- Unabridged
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In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth? In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts.
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No real data
- By brandi olmstead on 03-02-24
By: Abigail Shrier
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
What listeners say about The Anxious Generation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David Wood
- 04-25-24
Marvellous. Uplifting. Packed with insight, from the first word to the last
Contrary to claims of some critics who are over-hasty (or whose own involvement with social media may prevent them from thinking clearly), Haidt provides rich data and analysis in support of the recommendations he makes.
His final two calls to action are entirely apt: speak up, and link up.
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