Mental Health

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Product List
  • How to Keep House While Drowning Audiobook By KC Davis LPC cover art

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  • It Didn't Start with You Audiobook By Mark Wolynn cover art

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,435 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

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  • Complex PTSD Audiobook By Pete Walker cover art

    • Complex PTSD

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 12-28-18
    • Language: English
    • 5 out of 5 stars 1,968 ratings

    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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  • Lies I Taught in Medical School Audiobook By Robert Lufkin MD cover art

    • Lies I Taught in Medical School

    • How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
    • By: Robert Lufkin MD
    • Narrated by: Jim Meskimen
    • Length: 8 hrs and 6 mins
    • Release date: 06-04-24
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.

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  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 2,992 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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  • Raising Mentally Strong Kids Audiobook By Daniel G. Amen M.D., Charles Fay Ph.D cover art

    • Raising Mentally Strong Kids

    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • By: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrated by: Jim Frangione
    • Length: 11 hrs and 17 mins
    • Release date: 03-26-24
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

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  • Brain Energy Audiobook By Christopher M. Palmer MD cover art

    • Brain Energy

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • By: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 1,030 ratings

    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

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  • Scattered Minds Audiobook By Gabor Maté MD cover art

    • Scattered Minds

    • The Origins and Healing of Attention Deficit Disorder
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 10 hrs and 59 mins
    • Release date: 02-07-23
    • Language: English
    • 4.5 out of 5 stars 294 ratings

    • From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition....

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  • How to Change Your Mind Audiobook By Michael Pollan cover art

    • How to Change Your Mind

    • What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
    • By: Michael Pollan
    • Narrated by: Michael Pollan
    • Length: 13 hrs and 35 mins
    • Release date: 05-15-18
    • Language: English
    • 5 out of 5 stars 21,308 ratings

    • An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....

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  • What My Bones Know Audiobook By Stephanie Foo cover art

    • What My Bones Know

    • A Memoir of Healing from Complex Trauma
    • By: Stephanie Foo
    • Narrated by: Stephanie Foo
    • Length: 10 hrs and 2 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 3,359 ratings

    • By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

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  • How to Release Anxiety Audiobook By Gabrielle Bernstein cover art

    • How to Release Anxiety

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 1 hr and 29 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 866 ratings

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

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  • Rewire Your Anxious Brain Audiobook By Catherine M. Pittman PhD, Elizabeth M. Karle MLIS cover art

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  • Decluttering at the Speed of Life Audiobook By Dana K. White cover art

    • Decluttering at the Speed of Life

    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 5,127 ratings

    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

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  • Building a Non-Anxious Life Audiobook By Dr. John Delony cover art

    • Building a Non-Anxious Life

    • By: Dr. John Delony
    • Narrated by: Dr. John Delony
    • Length: 6 hrs and 9 mins
    • Release date: 09-26-23
    • Language: English
    • 4.5 out of 5 stars 286 ratings

    • Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....

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  • The Expectation Effect Audiobook By David Robson cover art

    • The Expectation Effect

    • How Your Mindset Can Change Your World
    • By: David Robson
    • Narrated by: John Sackville
    • Length: 8 hrs and 45 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 209 ratings

    • Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain....

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  • You Are the Placebo Audiobook By Dr. Joe Dispenza cover art

    • You Are the Placebo

    • Making Your Mind Matter
    • By: Dr. Joe Dispenza
    • Narrated by: Adam Boyce
    • Length: 12 hrs and 6 mins
    • Release date: 04-15-20
    • Language: English
    • 5 out of 5 stars 1,679 ratings

    • In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo....

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  • The Body Audiobook By Bill Bryson cover art

    • The Body

    • A Guide for Occupants
    • By: Bill Bryson
    • Narrated by: Bill Bryson
    • Length: 14 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 6,604 ratings

    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

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  • ADHD 2.0 Audiobook By Edward M. Hallowell M.D., John J. Ratey M.D. cover art

    • ADHD 2.0

    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • By: Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrated by: Fred Sanders
    • Length: 5 hrs and 27 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,991 ratings

    • Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

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  • The Gift of Fear Audiobook By Gavin de Becker cover art

    • The Gift of Fear

    • Survival Signals That Protect Us from Violence
    • By: Gavin de Becker
    • Narrated by: Gavin de Becker
    • Length: 12 hrs and 50 mins
    • Release date: 11-16-21
    • Language: English
    • 5 out of 5 stars 1,639 ratings

    • In this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way....

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  • Stop Walking on Eggshells, Third Edition Audiobook By Paul T. Mason MS, Randi Kreger cover art

    • Stop Walking on Eggshells, Third Edition

    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • By: Paul T. Mason MS, Randi Kreger
    • Narrated by: Kirsten Potter
    • Length: 7 hrs and 36 mins
    • Release date: 01-19-21
    • Language: English
    • 4.5 out of 5 stars 963 ratings

    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

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